Otherwise known as, Self-Love

This post don't have image

Why You Need to Start Using An Accountabilibuddy

This post don't have image

Picture this, you set your alarm for 5:00am with the plan of getting to the gym at 6. It’s a …


Focus On The Big Rocks First

This post don't have image

Fitness is both simple and complex. It’s a rabbit hole. You can dig as deep as time allows. This is …


5 Simple Steps to Making Exercise a Habit in 2017

This post don't have image

I thought it would be fitting to have an article to help you with your new years resolutions. I’m not …


January Isn’t Special

This post don't have image

This is my first article in quite a while and it’s going to be part of a weekly dose of …


One Week Social Media Fast

This post don't have image

I took a break from social media for the last 7 days. I felt I was spending more and more …


X