Good is Good Enough

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This is a term we us in GMB and it’s pretty liberating. Growing up I was a perfectionist and a …


January Isn’t Special

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This is my first article in quite a while and it’s going to be part of a weekly dose of …


How To Restart Good Habits

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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant Over the …


How to Read 50 Books in a Year

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So you want to read more books but still haven’t got around to it? I used to be in the …


How to Become an Early Riser

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I have been experimenting with 5 a.m. wake ups for September. There were a few reasons behind this, the main …


6 Mental Health Tips From Bressie

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In case you’re not Irish, “Bressie” is an Irish celebrity who has become a mental health awareness campaigner. He suffered …


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