by conor | Sep 29, 2023 | The Strong For Life Podcast, Fixing injuries
Imagine living with chronic back pain for nearly a decade, where even the simplest tasks like brushing your teeth become agonizing challenges. Meet Niall, who’s been through it all. This is where Niall found himself at. If you’d like to listen to Niall...
by conor | Sep 22, 2023 | The Strong For Life Podcast
In this podcast chat between Conor O’Shea and our guest, Josh Hillis, we’re going to dive into Josh’s pretty unique journey. He went from knocking on people’s doors in sales to becoming a pro fitness trainer and even writing his own book in the...
by conor | Jul 16, 2023 | Limerick High Performance Podcast, Podcasts
Taking Speciality Coffee To The Next Level in the Limerick Region Listen here the full episode: In today’s episode, I’m joined with Alan Andrews who’s behind the Old Baracks and Guji coffee brands. Alan has taken the coffee standard to the next level...
by conor | Jun 27, 2023 | Limerick High Performance Podcast, Podcasts
Patrick Cusack – Lessons from 25 years with Microsoft Listen here the full episode: Patrick Cusack is from Kilrush originally but has been based in Bray since the early 90s when he joined Microsoft early on. He spent two stints at Microsoft (1990-2004 and...
