Success Stories

See what my amazing clients say, you can get pain-free too.

Over 12 years of experience and client success

At Conor O’Shea Fitness, I take immense pride in the success stories of my clients. Through my personalized training programs and dedicated guidance, individuals in Limerick and beyond have achieved remarkable transformations, both physically and mentally.

My clients have experienced significant weight loss, transformed their bodies, and gained strength they never thought possible. They have surpassed their fitness goals, overcome obstacles, and discovered a newfound confidence in themselves. I have helped individuals of all ages, especially guys over 30, break free from sedentary lifestyles and embrace an active, healthy way of living.

Limerick – Ireland

NIALL

​Niall went from chronic pain to pain free in 12 weeks.

CONOR

No more back pain in 8 weeks.

DANIEL

How Daniel built strength and confidence for his job​.

EDDIE

How Eddie resolved chronic back pain and sleep issues​.

JAMIE

How Jamie fixed his injuries as a busy dad.

DANIEL

Daniel rehabbed his knee and built a sustainable routine​.

GRIFF

How Griff rehabbed his shoulder from home.

LIAM

Small changes made a massive impact on Liam’s results​.

DAVE

Dave dropped 10kgs and fixed his back pain in his 50s.

MATT

How training helped Matt go from chronic elbow pain to pain-free.

MATT

Two years on he’s bulletproof, capable and volunteering with emergency services (SES)

ANDREW

Knowing something vs mastering it.

ROBIN

How Robin dropped 21 lbs + hit 11 strict chin-ups in his 50s.

Dave

How Dave dropped 7 kg  & fixed his shoulder while moving accross the country.

PAUL

How Paul dropped 15 lbs in 6 weeks with simple fasting techniques

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Location

Limerick (Ireland)