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Two new weekly coaching calls (starting this week)

From this week, we’re running two live coaching calls every week, as an addition to your current coaching.

The main focus is covering the specific themes we see you guys struggle with most.

  • How to modify exercises strategically

  • How to manage a flare-up when one crops up

  • Technique and form breakdowns

  • And of course, answering any questions you have

Tuesday: 4pm Dublin/London (11am New York). Join here
Wednesday: 5pm Dublin/London (12pm New York). Join here

Somewhere else? Find the time where you are.

Can’t make it live? Every recording is in the app.

I’d love to see you on the first one this week. Hit reply and let me know if you can join either day live.

- Conor

Originally published on Substack.

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